Description
🌟 Sweetness That Heals, Not Harms.
Naturally sun-dried and free from added sugars or preservatives, Health and Whole Black Raisins are a soft, juicy source of natural iron, antioxidants, and dietary fiber. Their deep black color signals rich mineral content, especially useful in supporting healthy hemoglobin levels and reducing fatigue.
✅ Iron-Rich | Naturally Sweet | No Preservatives | High in Antioxidants | 100% Natural
📊 Nutritional Goodness (Per 100g Approx):
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Iron: ~1.9–2.6mg
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Natural Sugars: ~60g (fructose & glucose)
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Dietary Fiber: ~4g
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Potassium, Magnesium & Vitamin B6
🍽️ How to Use
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🥄 Soak overnight and eat in the morning (for better iron absorption)
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🍚 Add to porridge, kheer, oats, or smoothies
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🧁 Use in baking, trail mixes, or dry fruit laddoos
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🥗 Sprinkle over salads, yogurt, or warm milk
