Description
🟤 Brown Poha – Wholesome, Light & Fiber-Rich
Made from unpolished brown rice, this Brown Poha (flattened rice) retains the grain’s natural fiber and nutrients. It’s light, easy to cook, and perfect for making healthy breakfasts or snacks. A smart choice for clean eating and balanced nutrition!
✅ Ingredients:
Brown Rice (flattened) – 100% natural, no additives or preservatives.
🔬 Nutritional Value (Per 100g approx):
| Nutrient | Amount |
|---|---|
| Energy | 360 kcal |
| Carbohydrates | 76 g |
| Sugars | 0 g |
| Dietary Fiber | 3–4 g |
| Protein | 7 g |
| Fat | 1.5 g |
| Saturated Fat | 0.3 g |
| Iron | 2.5 mg |
| Calcium | 10 mg |
| Sodium | 5 mg |
