Description
🌟 Ancient Grain. Natural Goodness.
Discover the nourishing power of Health and Whole Kodo Millet, an ancient, gluten-free grain known for its high fiber, protein, and rich mineral content. Naturally hearty and versatile, kodo millet supports digestion, heart health, and sustained energy—making it a perfect addition to your everyday wholesome meals.
✅ 100% Natural | Gluten-Free | High Fiber | Rich in Antioxidants
📊 Nutritional Snapshot (Per 100g Approx):
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Calories: ~350
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Protein: 8g
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Fiber: 5g
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Fat: 3.5g
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Iron: 3.5mg
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Magnesium, Phosphorus, Potassium
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Low Glycemic Index – Helps maintain steady blood sugar levels
💡 Ancient grain for modern health and vitality
🍽️ How to Use Kodo Millet
Rinse. Cook. Savor.
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🍚 Cook like rice for wholesome khichdi, pulao, or as a side dish
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🥗 Add to salads for extra texture and nutrients
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🍲 Use in soups and stews to boost fiber and flavor
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🥞 Sprout or grind to make flour for rotis and pancakes
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🥣 Make porridge or upma for a healthy breakfast
🔖 Why Choose Health and Whole?
At Health and Whole, we source premium kodo millet directly from trusted farmers, ensuring every grain is clean, unpolished, and packed with natural nutrition. Enjoy authentic taste and quality you can trust.
🌿 Naturally Grown | 🌾 Chemical-Free | 🧪 Lab-Tested Purity | 🌱 Sustainable
