Description
🥭 Raw Mango Pickle – Spicy, Tangy & Authentically Homemade
Made with hand-cut raw mangoes and a bold mix of traditional Indian spices, this pickle is sun-cured for days to deepen its flavor. Whether paired with dal-chawal or stuffed parathas, it brings a nostalgic kick to every bite. No synthetic preservatives, just real taste.
✅ Ingredients:
Raw Mango Pieces, Mustard Seeds, Fenugreek Seeds, Fennel Seeds, Turmeric Powder, Red Chili Powder, Rock Salt, Asafoetida (Hing), Mustard Oil (or any cold-pressed oil for preservation).
🔬 Nutritional Value (Per 100g approx):
| Nutrient | Amount |
|---|---|
| Energy | 180 kcal |
| Carbohydrates | 14 g |
| Sugars (Natural) | 2 g |
| Dietary Fiber | 3 g |
| Protein | 1.5 g |
| Fat | 13 g |
| Saturated Fat | 1.5 g |
| Sodium | 1700 mg |
| Iron | 1.8 mg |
Rich in antioxidants and known for aiding digestion.
