Description
🌟 Light Crunch. Deep Nutrition.
Power-packed and mildly nutty, Health and Whole Sunflower Seeds are a versatile source of plant-based protein, healthy fats, and vitamin E. Grown naturally and free from additives, these seeds make a perfect snack or crunchy topping—ideal for clean eating, baking, or post-workout energy.
✅ Raw & Unroasted | High in Vitamin E | Heart-Healthy Fats | Gluten-Free | Vegan-Friendly
📊 Nutritional Value (Per 100g Approx):
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Calories: ~580
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Protein: 20g
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Healthy Fats: 50g (mostly unsaturated)
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Vitamin E: ~35mg (over 100% RDA)
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Magnesium, Selenium, Zinc, Fiber
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Zero Cholesterol | Naturally Filling
💡 A perfect seed for immunity, skin, heart & energy
🍽️ How to Use Sunflower Seeds
Snack. Sprinkle. Strengthen.
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🥣 Sprinkle on salads, smoothies, yogurt or oats
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🧁 Use in granola, baking, or protein bars
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🥗 Toss into stir-fries or roasted veggie bowls
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🥄 Eat a handful as a midday snack
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🥛 Blend into seed butters or dips
📌 Can be soaked or lightly roasted for added flavor.
