Description
🌟 Ancient SuperGrain. Pure Nutrition.
Rediscover the nourishing power of Health and Whole Whole White Ragi – a rare, ancient variety of finger millet cherished for generations. Naturally gluten-free, high in calcium, and rich in dietary fiber, white ragi is a clean, plant-based source of energy that supports holistic health. Unlike the more common red ragi, this lighter variety is prized for its gentle flavor and smooth texture.
✅ 100% Natural | Gluten-Free | Unpolished | High Calcium | Vegan-Friendly
📊 Nutritional Snapshot (Per 100g Approx):
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Calories: ~330
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Protein: 7g
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Fiber: 11g
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Calcium: 344mg
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Iron: 4mg
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Magnesium, Phosphorus, Potassium
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Low Glycemic Index – Great for sustained energy
💡 Naturally alkaline and gluten-free – suitable for all ages
🍽️ How to Use Whole White Ragi
Soak. Grind. Cook. Nourish.
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🍲 Porridge or Koozh: Ideal as a traditional breakfast or weaning food
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🥣 Millet Dosa / Idli Batter: Soak and blend with urad dal
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🍚 Cook like rice: Soft, fluffy, and digestible
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🍞 Ragi Flour: Grind to make rotis, cakes, pancakes, or baby foods
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🥛 Ragi Malt / Drink: Traditional ragi beverage for strength and stamina
