Description
🌟 Tiny Seeds. Mighty Nutrition.
Packed with plant-based omega-3, fiber, and complete protein, Health and Whole Chia Seeds are a superfood essential for clean, modern diets. These naturally gluten-free seeds are unpolished, raw, and 100% pure—perfect for smoothies, breakfast bowls, and hydration blends.
✅ High in Omega-3 | Rich in Fiber & Protein | Gluten-Free | Raw & Natural | Vegan-Friendly
📊 Nutritional Snapshot (Per 100g Approx):
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Calories: ~490
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Protein: 16g
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Fiber: 34g
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Omega-3 (ALA): 17g
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Calcium, Magnesium, Iron, Antioxidants
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Low in Carbs | Zero Cholesterol | Naturally Filling
💡 A tiny seed that supports digestion, heart, bones & energy levels
🍽️ How to Use Chia Seeds
Soak. Sprinkle. Power Up.
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🥛 Soak 1–2 tsp in water for 30 mins – drink as a hydrating elixir
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🥣 Add to overnight oats, smoothies, yogurts, or puddings
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🍞 Mix into bread, dosa batter, or granola bars
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🍰 Use in desserts for a natural jelly-like texture
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💧 Perfect for weight watchers & detox blends
📌 Soaked chia is easier to digest and better for nutrient absorption.
